PFP Online -
Pedaling During the Pandemic
Like everyone, we look forward to a day without the looming presence of the COVID-19 virus and rejoining our colleagues in our respective cycling studios. In the meantime, we not only want to help you manage your Parkinsons symptoms, but help you maintain your strength, stamina and general health good.
We started a pilot program with the help of the APEX Parks & Recreation District in Colorado in April. Now with the bugs worked out and a bit of experience with web broadcasting, this online class is available to anyone with Parkinsons, nationwide.
PEDALING FOR PARKINSONS ONLINE
PFP Online - Tom
M W F 10:30AM MT
PFP Online - John
Tu & Thu 9:00AM ET
To participate, you will need an internet enabled device (cellphone, iPad, tablet, laptop, etc.) and access to an indoor, stationary bike, such as:
- Bicycle Trainer Stand
- Indoor Exercise Bike
indoor Stationary Studio Bike
Participants are encouraged to wear proper cycling apparel and specific accessories:
heart-rate monitor [recommended]
padded cycling shorts & comfortable shirt.
clip-in shoes [recommended]
- cadence monitor [recommended]
Other cycling accessories may be helpful
seat pads, gloves, etc.
To join an online class, click the JOIN NOW button, complete the online application, and review the Waiver of Liability and Hold Harmless agreement.