Pedaling During the Pandemic

Like everyone, we look forward to a day without the looming presence of the COVID-19 virus and rejoining our colleagues in our respective cycling studios.  In the meantime, we not only want to help you manage your Parkinsons symptoms, but help you maintain your strength, stamina and general health good.

We started a pilot program with the help of the APEX Parks & Recreation District in Colorado in April. Now with the bugs worked out and a bit of experience with web broadcasting, this online class will soon be available to anyone with Parkinsons, nationwide. 

PEDALING FOR PARKINSONS ONLINE

Denver Colorado

PFP APEX Online

M W F   10:30AM MDT

Join Zoom  

 

To participate, you will need an internet enabled device (cellphone, iPad, tablet, laptop, etc.) and access to an indoor, stationary bike, such as:  

  • Bicycle Trainer Stand
  • Indoor Exercise Bike
  • indoor Stationary Studio Bike

Participants are encouraged to wear proper cycling apparel and specific accessories:

heart-rate monitor  [recommended]

  • padded cycling shorts​ & comfortable shirt.  

  • clip-in shoes  [recommended]

  • water bottle​

  • cadence monitor  [recommended]

Other cycling accessories may be helpful

  • seat pads, gloves, etc. 

Be Prepared

To join an online class, you will need to complete the online application, and read and accept the Waiver of Liability and Hold Harmless agreement. 

To JOIN, click here

Pedaling For Parkinson's

EXERCISE YOUR BRAIN - RIDE A BIKE

CONTACT US

Pedaling for Parkinson's 

206-321-0200

email

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I WANT TO:

Pedaling For Parkinson's offers indoor stationary cycling classes

developed specifically for people with Parkinson's disease. 

Pedaling For Parkinson’s is a national 501(c)3 nonprofit based in Cleveland, Ohio.  

Pedaling4parkinsons pedaling4parkinsons.org dpf.org p4p @pedalingforparkinsons.org "parkinsons spinning" "spin cycling"